Excessive Heat Warning
EXCESSIVE HEAT WARNING

The National Weather Service has issued an EXCESSIVE HEAT WARNING for Alameda County, effective from 11:00 am Tuesday, July 2nd to 8:00 pm Saturday, July 6th. 

What Does This Mean? 

An Excessive Heat Warning signifies that temperatures are expected to reach levels significantly higher than average, potentially causing heat-related illnesses such as heat exhaustion and heat stroke. These conditions can affect anyone, but the elderly, children, and those with pre-existing health conditions are particularly vulnerable. 

How to Protect Yourself and Others 

To ensure your safety and well-being, please follow these protective actions: 

  1. Stay Hydrated: Drink plenty of water throughout the day, even if you do not feel thirsty. Avoid drinks with caffeine or alcohol, as they can lead to dehydration. 
  2. Limit Outdoor Activities: Try to stay indoors during the hottest parts of the day, typically between 10 AM and 4 PM. If you must be outside, take frequent breaks in the shade and wear lightweight, light-colored, and loose-fitting clothing. 
  3. Use Air Conditioning: Spend time in air-conditioned places. If you do not have air conditioning at home, consider visiting public places such as shopping malls, libraries, or community centers. 
  4. Check on Vulnerable Individuals: Make sure to check on elderly neighbors, family members, and friends who may be more susceptible to heat-related illnesses. Ensure they have access to cool environments and are staying hydrated. 
  5. Never Leave Children or Pets in Cars: Temperatures inside vehicles can rise rapidly, leading to severe heatstroke or death. Always check the backseat before locking your car.
  6. Take Cool Showers or Baths: A cool shower or bath can help lower your body temperature. You can also use a damp cloth on your neck, wrists, and ankles to cool down.
  7. Be Informed: Stay updated on the latest weather reports, news, and alerts. Sign Up here! 

How to Recognize Heat-Related Illnesses 

It is crucial to recognize the signs of heat-related illnesses and take immediate action if you or someone else exhibits symptoms. 

  • Heat Exhaustion: Symptoms include heavy sweating, weakness, cold, pale, and clammy skin, a fast/weak pulse, nausea or vomiting, and fainting. Move to a cooler location, drink water, and apply cool, wet cloths to the body.
  • Heat Stroke: Symptoms include a high body temperature (103°F or higher), hot, red, dry, or damp skin, a fast, strong pulse, and possible unconsciousness. Heat stroke is a medical emergency – call 9-1-1 immediately, move the person to a cooler environment, and try to cool them down with water or ice packs.

For more health tips visit Alameda County Health.

Pet Safety 

Don’t forget about your pets during extreme heat. Ensure they have plenty of fresh water and access to cool, shaded areas. Avoid walking your pets during the hottest part of the day, and never leave them in parked cars.

Click here for more information on this alert.

For the latest weather information, Click Here!

Cooling Centers

  • Newark Library | 37055 Newark Blvd., Newark | (510) 284-0675
    • Regular Hours
      • Monday 12pm - 8pm
      • Tuesday 12pm - 8pm
      • Wednesday 10am - 6pm
      • Thursday 10am - 6pm
      • Friday - Closed
      • Saturday - 10am - 5pm
      • Sunday - 1pm - 5pm
    • Fourth of July - Thursday, July 4th - Closed all day
  • NEWPARK Mall | 2086 NewPark Mall, Newark | (510) 931-5049
    •  Hours - individual store and restaurant hours may vary.  Please contact tenants directly for their hours of operation.
      •  Monday 11am - 7pm
      • Tuesday 11am - 7pm
      • Wednesday 11am - 7pm
      • Thursday 11am - 6pm
      • Friday 11am - 8pm
      • Saturday 11am - 8pm
      • Sunday 12pm - 6pm
    • Fourth of July - 11am - 6pm